What’s holding you back from being your best self? Is it self-doubt, perfectionism, or the need to avoid tough conversations? These are your Saboteurs—the mental habits that sabotage your happiness and success. In this workshop, we’ll uncover the 9 Positive Intelligence Saboteurs and show you how to recognize, confront, and silence them so you can build the mental fitness to thrive under any challenge.

This isn’t some dry lecture or heavy self-help seminar. It’s a fast-paced, no-nonsense yet fun session where we’ll dive into bold discussions, laugh at how ridiculous our Saboteurs can be, and engage in interactive exercises that let you practice slaying them in real-time. You’ll leave feeling empowered, energized, and equipped with mental fitness tools to silence your Saboteurs and unleash your Sage—the calm, confident, and resourceful part of your mind.

This club is for anyone ready to fight back against negativity and unlock their potential—without taking themselves too seriously. If you’re ready to slay your Saboteurs while having a little fun, this workshop is exactly what you need!

是什么阻碍了你成为最好的自己？是自我怀疑、完美主义，还是避免艰难对话的需要？这些就是你的自我破坏者——那些破坏你快乐和成功的心理习惯。在这次工作坊中，我们将揭示9种积极心理学中的自我破坏者，并教你如何识别、面对并让它们沉默，从而培养在任何挑战下茁壮成长的心理韧性。

这不是一场枯燥的讲座或沉重的自助研讨会，而是一次快节奏、直截了当且有趣的会议，我们将进行大胆的讨论，嘲笑我们自我破坏者的荒谬，参与实时实践的互动练习。你将感到充满力量和活力，装备好心理韧性工具，以沉默你的自我破坏者，释放出内心平静、自信和足智多谋的部分。

这个俱乐部适合任何准备抵抗消极情绪并解锁潜力的人——而且不需要太过严肃。如果你准备在享受乐趣的同时击败你的自我破坏者，这个工作坊正是你所需要的！